Do you struggle to make and keep your boundaries because you just want to be nice? We need boundaries to create happy and healthy relationships. Without them, we soon feel resentful and disrespected. Joy and Courtney break down the steps and the psychology behind making and keeping boundaries.
Courtney says "sacrifice and suffering are not required for sovereignty."
Find Courtney and her work at: www.courtneycope.com
Joy's book "Crack Your Good Girl Code."