Expectations are everywhere! They control our behavior subtlety and powerfully. The Good Girl understands expectations. She spends her life trying to live up to the expectations of others. Expectations are silent contracts we hold people to and lead to miscommunication and disconnection. In this podcast, we talk about how we put expectations on ourselves and other people and how we can get free.
Find out about Jill's work at www.Jilljerabek.com
Joy's book- CRACK YOUR GOOD GIRL CODE