If I am Selfless, I am "Good." The First Good Girl Lie

The first good girl lie is that if we are selfless, we are "good." When we fall into this trap,  we put the needs of other's ahead of our own . We often don't see how this creates toxic patterns of self-abandonment and self-betrayal. It's a vicious cycle. The more we betray ourselves, the more we disappear and shrink.  The truth is, we need a healthy self-centeredness to do what is right, best and true for ourselves.   

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